Taming Your Inner Critic
A Transformational Program to Increase Self-Love & Confidence and Fulfill Your Goals and Dreams.
FREE AUDIO INTRO COURSE:
Welcome Introduction!
Key #1: Gaining Clarity on Your Heart's Desires
Key #2: Mindfulness, Breath, & Relaxation
Key #3: Developing Self-Compassion
Key #4: Rewiring Your Brain for Greater Optimism
Key #5: Uncover Your Confidence
Key #6: Radical Self-Care
Key #7: Time and Organization Management Strategies for Success
Key #8: Celebrate Success and Build Continued Support
Ready to say "YES!" to bust through your inner-critic and achieve your goals and dreams?!
This fall, I am taking on 6 new clients ready to dive into transformation. I hope to work with you! Reserve your spot soon as they're limited.
Program Includes:
-2 hours of private and personally customized coaching sessions over the course of 3 months in the fall. Through this one on one approach, you learn to overcome obstacles and receive special guidance that leads to transformation.
-Unlimited texting with me throughout the week for support, encouragement and accountability to guide your progress.
BONUS:
-FREE access to my Sunday night virtual Embrace & Restore Restorative Yoga classesCaitlin Green